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CENTRAL COAST COUNCIL SCHOOL HOLIDAY PROGRAM

The school holidays are fastly approaching!! Can't think of anything to do to keep the kids busy? Central Coast Council can! Please find attached School Holiday Program School Holiday Program (pdf 2905 KB) and the Youth Week... Read more

stress

WHAT IS MENTAL HEALTH?

Mental health is about being able to work and study to your full potential, cope with day-to-day life stresses, be involved in your community, and live your life in a free and satisfying way. A young person who has good mental... Read more

reachout

REACHOUT BREATHE APP

ReachOut Breathe helps you reduce the physical symptoms of stress and anxiety by slowing down your breathing and your heart rate with your iPhone or Apple Watch. Research shows that slowing your heart rate can increase feelings... Read more

Brisbane Water Secondary College Umina Campus is a dynamic comprehensive, coeducational, 7-9 high school. The college was established in 2002 across two campuses to provide age appropriate teaching and learning environments for all students.